A member asked:

Please explain why is it so enjoyable to sleep?

8 doctors weighed in across 2 answers
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Enjoy your Sleep: Rem sleep is when we dream during sleep. Non-rem sleep is when we are not dreaming. Rem sleep blows of the steam of the day, like a pressure cooker releasing. Non-rem sleep focuses more on repairing the physical body. Nature invites us to this state so emotional and physical repairs can be made, thus it is enjoyable. Glad you enjoy it.

Answered 10/22/2017

4.4k views

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Sleep can be when: we avoid the stressors of everyday life. We may have pleasant dreams. it is a time to reflect. we may feel cozy warm and comfortanbl in our beds.

Answered 11/27/2017

504 views

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