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A 48-year-old member asked:

Please explain why does my hand shake, when lifting weight ?

1 doctor answer3 doctors weighed in
Dr. Ki-Hon Lin
Orthopedic Surgery 27 years experience
Tremor: This could be a intention tremor, or could even be due to some weakness if you've been doing a lot of weight lifting recently. See a physician if your symptoms persist or worsen.
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Similar questions

A 39-year-old member asked:

What does it mean if my hand shake, when lifting weight ?

1 doctor answer1 doctor weighed in
Dr. Tariq Niazi
Orthopedic Surgery 45 years experience
Weak muscles or the: weight you are trying to lift is too much for you. Try lifting by going Low and gradually Grow (ie: lifting more and more, as you get better in lifting the previous weights). I am sure when you follow this method, your shaking will disappear. If not, then see your PCP. Good Luck.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated May 27, 2015

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