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A member asked:
What should i do for my health after pulling an all-nighter?
4 doctors weighed in across 2 answers
Sleep.: Avoid caffeine, alcohol (it'll make you drowsy at first, but then wake you up later). Avoid exercise until you get a good sleep (more prone to injury). Have a light meal (nothing heavy or fatty). And then sleep! =).
Answered 7/14/2019
5.9k views
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Sleep Deprivation: Don't try to do anything that requires good reflexes. Sleep,
Answered 10/8/2019
133 views
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