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A member asked:
I've got problem with my vocal cords.. bcz i scream and sing alot, kindly advise what to drink in order to recover back! thanks a ton?
5 doctors weighed in across 2 answers
Vocal cord problem: You should drink adequate amounts of pure water to stay well hydrated, and do not drink alcohol, use drugs or smoke. This means stay on a healthy life style. Recommend you stop screaming so much.
Answered 2/17/2014
4.4k views
Recommend Voice Rest: Screaming can be especially hard on your vocal cords. I know- i used to be a cheerleader on saturday nights and i was hoarse the next morning when i was supposed to sing in choir. You can gargle w aloe vera juice a couple of times per day. A mix of chamomile tea w honey ; a small amt of lemon juice helps. Most importantly - rest, rest, rest your voice. Take care.
Answered 4/17/2016
4.4k views
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