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A member asked:

I work 10kg dumbell curls, but they tend to hurt my elbows.. any tips?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Have a trainer: At the gym watch your technique. He or she may be able to determine the reason you have pain and correct technique or make other suggestions. Take care.

Dr Pappas and 7 doctors agreed

Answered 4/8/2016

4.3k views

Thank

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