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A member asked:
Could those handgrip workouts help with arm wrestling?
4 doctors weighed in across 2 answers
Some: Handgrip helps build the small muscles of the hand and finger flexors which helps to some degree in wrestling. However, the larger muscles of the shoulder and wrist control this activity more and those will be better to build up for this activity.
Answered 3/26/2019
4.1k views
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Yes: Yes. It will help develop your forearm muscles, which is important for arm wrestling.
Answered 4/24/2016
2.8k views
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