I'm 29 days late with no sign of my period. xmas had light spotting one day. negative hpt what is going on with me?

Anovulatory bleeding: Pregnancy is always on the list of possibilities when a woman has abnormal uterine bleeding or cycles. You may be having anovulatory cycles (cycle without producing an egg from the ovary). If a urine pregnancy test is negative, i would recommend evaluation by your gynecologist, and treatment will depend on the cause of the abnormal bleeding and your current short-term pregnancy goals.