Bursitis: Could be a lot of things from your hips to your spine. One thing you mentioned was on both sides of hips ; that your things feel swollen. This could be sign of a bursitis on the sides of the hips area where you leg bone (femur) meets your hip joint. Physical therapy is first prescribed to strengthen muscles and then many consider medications or injections to help alleviate the inflammation.
Answered 1/9/2014
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