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A member asked:
Knee problems. whenever it's bent for long periods of time in yoga. dont want to stop. pleasehelp?
A doctor has provided 1 answer
Which yoga poses?: First are your knees swollen or hot? Have you had them evaluated? In yoga extra blanket cushion for knees helps. Also rolled up towel behind knee can help.
Answered 3/18/2014
5.9k views
Thank
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