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A member asked:
What's the best way for a person to cheer themselves up when they are getting older? i hate getting older like we all do, it saddens me to a point.
2 doctors weighed in across 2 answers
Embrace life: Realize that aging is a normal part of life, and with friends and family, that also age along with you, you can embrace the changes that occur. Remember, you are only as old as you feel! if you truly have a depression, than seeking professional help from psychiatry would be of benefit. Best wishes.
Answered 1/1/2014
4.6k views
Friends and family: Time spares no one... Some people do age more graciously than others. Having family and friends do make life more meaningful--grow together, aging together, making you feel you are not alone. Travel, explore the world. U can only gain wisdom and experience through living. Exercise, keep active, eat healthy will keep you younger longer. Help others when you can. Be happy. Be well. Happy new year!
Answered 1/1/2014
4.6k views
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