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A member asked:
Hi i want to know the diet to lower down estrogen level in women . i am 28 yrs women?
A doctor has provided 1 answer
Not sure: I'm not sure that women can 'lower' their estrogen levels with foods. Your estrogen levels are most closely related to the levels your brain signals your ovaries to produce, not ingested food amounts. Having said this, i found a list of foods to avoid if you're convinced dietary changes could effect your levels: http://www.Stylecraze.Com/articles/estrogen-rich-foods/.
Answered 9/20/2017
4.6k views
Thank
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If I used to get period every 29 day whenI change my lifestyles diet and exercise i get it every 28 day does that mean my estrogen level increase ?
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I have a trigliceride level of 1385. That' a jump from 185 to that in a year. The only med added was estrogen this year. I take 100 mg metaprolol and 10 mg lisinapril. That's all. Can i cahnge my diet?
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