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A member asked:
I'm a mother of 4 children eldest 12 and youngest 5 months i'm so tired i feel like i'm going to have a nervous break down my hubby won't help me?
5 doctors weighed in across 2 answers
Dialogue w husband: Having a dialogue with your husband about how you are feeling (using "i" statements and avoiding "you" statements, followed by a request of him for specific assistance with the children could be helpful. If the two of you are not able to calmly dialogue, then couple's therapy might be a helpful way to learn the skills required. Ref: http://www.Strongmarriagenow.Com/communication-in-marriage/.
Answered 3/26/2014
4.6k views
In addition to what : Dr wells suggests, reach out to your family and friends or consider speaking with a therapist on your own. There may be some ways to get additional help from mother's groups.
Answered 1/2/2015
4.3k views
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