A member asked:

Which tea would be best for improved energy, improved thinking and learning, and over all well being?

A doctor has provided 1 answer
Dr. Alvin Lin answered

None proven: There are no foods, drinks, dietary supplements etc that are proven to improve energy, improve thinking & learning & over all well being. Better to focus on eating healthy, exercising regularly & getting enough sleep. Forget about taking any shortcuts to optimal health. Despite what's marketed, there's no proof of either safety or effectiveness.

Answered 5/25/2015

2.8k views

Thank

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