A member asked:

I get really angry whenever i remember my past .. is there any solution to overcome this issue?

A doctor has provided 1 answer

Dr. Paul Grin answered

Specializes in Pain Management

Yes, CBT: Cognitive behavioral therapy will help you the way you are thinking. You don't need to have a mental health condition to benefit from the cbt.

Answered 12/24/2013

4.7k views

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A member asked:

I get really angry whenever i remember my past .. is there any solution to overcome this issue?

A doctor has provided 1 answer

Dr. Paul Grin answered

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