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A 18-year-old female asked:

I get really angry whenever i remember my past .. is there any solution to overcome this issue?

1 doctor answer1 doctor weighed in
Dr. Paul Grin
Pain Management 36 years experience
Yes, CBT: Cognitive behavioral therapy will help you the way you are thinking. You don't need to have a mental health condition to benefit from the cbt.

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Last updated Dec 24, 2013

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