Can you tell me how i can help my depressed mom?

Some ideas: 1. Have your mom consult w/ a psychologists. I would want to rule out other mental health issues that look like depression (i.e. Dementia). 2. Help her improve her social life - feeling connected is one way to combat depression. 3. Activity - do an activity together walk, dance, stretch, etc. 4. Validate her feelings.

Encourage your : Mom to start with a medical evaluation by a physician. A doctor can not only assess for a mood disorder but can also check for underlying medical conditions that may be the cause of depressive symptoms. Talking therapy (such as cognitive behavioral therapy or insight oriented psychotherapy) is extremely important for lasting change. Psychiatric medications may be indicated. Here are some.