Exercise: There are certain exercise that would build up muscle in the thigh and buttock. You can join the gym and have a trainer to work with you
Answered 3/23/2014
5.9k views
Toning: Tone thighs w plie, squat, wall squat, ball squat, plyometric squat, stair steps, lunges, lunges w dumbbells, ball squeeze ; single leg circle. ** exercises to tone your butt include plie, dumbell squats, squat w kick-back, single leg front raises, toe taps, .
Answered 3/24/2014
4.3k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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