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A member asked:
How to stop a stress rash?
A doctor has provided 1 answer
If you hives you can: Take antihistamines. The bigger issue is to learn to manage your stress. Ways to address stress. Talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, >.
Answered 12/18/2013
4.7k views
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