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A member asked:
Is there anything to help your digestive system (poop) i only go 1 a day or none. plumbs don't work is there anything else?
A doctor has provided 1 answer
Fiber: Once a day isn't bad, as long as your stools aren't too hard. A high fiber diet (fruits, vegetables, whole grains) should help a lot. If it's not enough, a daily fiber supplement (psyllium, as in metamucil, citrucel, or fibercon) can be added.
Answered 12/31/2022
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