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A member asked:
How do you cope with your child sleep walking?
A doctor has provided 1 answer
Work on sleep ritual: Sleep walking is felt to represent a problem with deep sleep resulting from a longer term lack of efficient sleep. As little as an extra half hour per day of restorative sleep may stop the process.Stopping tv or video games within the hours before sleep can help as well as day planning to protect sleep duration.
Answered 11/29/2013
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