Frequent headaches, how can i relieve the pain without drugs?

Herbal Remedies: You might consider trying a herbal remedy containing butterbur. Be sure to get a pyrrolizidine alkaloid-free (pa) version. This herb has been shown to be effective in reducing number and severity of headaches. If that doesn't work, see a doctor if they persist. Don't fall into the trap of reusing otc drugs like Excedrin ha, Motrin or opioid meds multiple times per day to avoid starting rebound ha.