binge eating problem, any help or advice on how to block the urge to binge?

Question

I've been taking advicor for five years and now my doctor is switching me to zocor (simvastatin). How long does the niacin stay in your body.. Flushing?

Answer 1

Urges: Several medications can assist in curbing the urges, depending on underlying pathology, whether physiologial or psychological, but most effective tx is cognitive behavioral therapy thru an experienced psychologist working with eating disorders.

Answer 2

Yes: Binge eating involves consuming a large amount of food in a discrete period of time. What you can do is to limit youself to purchasing only single portions of foods at a time so as to limit the availability of these foods. Also eating with others and engaging in activities that remove you from food especially when hungry so as to avoid the urge to binge.

Answer 3

Periodic overeating: As its name implies, binge eating refers to periodically eating vastly more than nutritional requirements would demand. This is an unhealthy pattern of eating, sometimes driven by emotional stress or by preceding undereating, for instance in extreme dieting. Binges followed by purging through vomiting or laxative use constitute classical bulemia, a dangerous eating disorder.

Answer 4

Loss of control: Bing eating when a person eats a much larger amount of food in a short period of time than he or she used to, during that the person feels a loss of control.

Answer 5

Uncontrolled w/food: Binge eating is characterized by eating large quantities of food, rapidly & to the point of experiencing physical pain. There's a sense of a loss of control during the binge and feelings of shame. When this occurs once a week for at least three months, it's considered binge eating disorder. It is a way of turning psychological conflict into physical action. It is treatable with therapy.

Answer 6

Binge Eating: People who compulsively overeat, though, may use food as their only way of coping with negative emotions. As a result, they often feel that their eating is out of control. They think about food all the time and feel guilty, ashamed, or depressed after eating. http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it

Answer 7

Counseling: Counseling and knowing how to normalize eating habits is essential in treating binge eating disorder, i recommend meeting with a dietition and a counseler to get a better idea about this, quickly .. Learning coping mechanisims and working on portion control is the best start to help overcome binge eating problems.

Answer 8

Seek help: Please consult a psychiatrist and psychologist as binge eating is difficult to fix by oneself - waiting too long often means that one has the added challenge of dealing with rapid weight gain.

Answer 9

See below: Consider this 1- eat smart- certain foods are more "addictive" than others-especially high fat, high glycemic food 2-counseling and 12 step like overeaters anonymous 3 medications that help curb appettie 4-excercise regimens that also curb appetites.

Answer 10

TALK * ACTION * MEDS: So i believe it would be psychotherapy (talk)/ cognitive therapy (thoughts) / behavior therapy (actions). I would add in medications or pharmacotherapy as well. Combination of all the above at sometime or all together.

Answer 11

Binge Eating: People who compulsively overeat, though, may use food as their only way of coping with negative emotions. As a result, they often feel that their eating is out of control. They think about food all the time and feel guilty, ashamed, or depressed after eating. http://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/features/compulsive-overeating-and-how-to-stop-it

Answer 12

Do you mean Common?: Binge eating can become extremely abnormal. Many folks will overeat at times but not routinely. Thanksgiving, christmas and new years are examples. Red flags fly when we have daily fears of gaining weight, eat too little, cave in and eat too much. Binging guilt leads to purging - forced vomiting or laxatives. Hiding binge food, solitary binging, pretend eating meals are serious binge eating signs.

Answer 13

It's not normal: Binge eating is a type of eating disorder. It usually goes hand in hand with purging, whereby the person makes themselves vomit. Another form of purging is laxative abuse. The hallmarks of most eating disorders have to do with a pre-occupation with one's weight. Such a condition can become all consuming, whereby the person's life is centered around food, weight and eating. Eating d/os are deadly.!

Answer 14

FMany helps: Seek new activities and keep busy. When getting hungry, get up, get out and get busy! drink a glass of water or non-caloric beverage. Get excess foods out of the house and keep only healthy snacks available that are low in calories and high in volume. Learn relaxation techniques, stress relieving activities, seek counselling, get an accountability partner and eat at the table only. U can do!

Answer 15

Binging: Cognitive behavior therapy with therapist specializing in eating disorders is best. Might need eating disorder program if severe and affecting your health.

Answer 16

Seek help: It is not the act of binging eating that you need to control.There is some underlying reason that you have to try and deal with. This can only be done with help from other people. Talk to someone that you trust about your life and what you feeling and try and unwind the driving agents.Doing this with a professional counselor will accelerate the process.You are damaging your body, seek help.

Answer 17

Binging: Cognitive behavior therapy with therapist specializing in eating disorders is best. Might need eating disorder program if severe and affecting your health.

binge eating problem, any help or advice on how to block the urge to binge?

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