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A member asked:
Is it safe for a physically active woman to do a strenuous mountain hike to an altitude of about 3500m during the first trimester of pregnancy?
2 doctors weighed in across 2 answers
Not safe: The air at 3500 meters (over 10, 000 ft) above sea level is significantly thinner and has less oxygen in it than you are used to. It is not a good idea to expose your developing baby to reduced oxygen (hypoxia), and the hazard would be greatest in the first trimester. This is especially true if you have a heart or lung problem (asthma). Mountain sickness at altitude is another hazard to your baby.
Answered 11/5/2013
4.8k views
normal: Normal physical activity should be safe for baby. But it is not possible for anyone to foresee all risks involved for you (not only for the baby) confronted to strenuous mountain hike.If you get badly hurt, baby may get hurt. I would always prioritize baby during pregnancy, and later you can expose yourself to risk if you wish and enjoy it. It s just my point of view.This is your first baby, at 36.
Answered 10/27/2013
4.8k views
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