A member asked:

How often should you stretch neck, back or leg muscles per day?

A doctor has provided 1 answer
Dr. Joel Gallant answered

Specializes in Infectious Disease

It's up to you: Stretching is good for you, but there's no "should" here, since this isn't the kind of thing that gets studied in a clinical trial. Stretching once a day is great...More is fine, too.

Answered 11/5/2013

4.8k views

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