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A member asked:
How often should you stretch neck, back or leg muscles per day?
A doctor has provided 1 answer
It's up to you: Stretching is good for you, but there's no "should" here, since this isn't the kind of thing that gets studied in a clinical trial. Stretching once a day is great...More is fine, too.
Answered 11/5/2013
4.8k views
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