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A member asked:
Is 400 mg of 5-htp too much?
A doctor has provided 1 answer
Depends on what for: 5-HTP doses depend on what it is being used for. If for migraine, it may be a proper dose. However, if for anxiety, depression, or fibromyalgia, the recommended dosage is usually lower, whereas if it’s being used for obesity or sleep disorders, a higher dose may be recommended.
Answered 6/18/2021
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