Lots of options: Talk to you doctor if you wish to have medicine to help. There are also over the counter gum, patches, hypnosis, e-cigs. Best wishes, willpower and perseverance!
Answered 8/3/2014
4.8k views
Personal Motivation: For some people 12 step programs work (nicotine anonymous). If this approach leaves you cold, look at the steps on you own and hang on to any phrase that works for you. I have seen this work for people. Don't worry about the fact that you haven't been able to quit. Keep looking for your personal motivation. You'll find it. Best wishes.
Answered 11/25/2013
4.8k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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