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A member asked:
Walk or run for toned stomach?
2 doctors weighed in across 2 answers
Running will: burn more calories and exercise the abdominal musculature more than walking.
Answered 7/14/2014
3.9k views
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That's not all.: IN order to lose fat, walking or running would be fine. But that's not all. To have a toned stomach you also have to exercise the muscles of the stomach - crunches, leg lifts, Roman chairs knee lifts to shape the muscles, and cardio to show them.
Answered 1/7/2016
1.8k views
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