A member asked:

How can i go to sleep when i get hot and then cold then hot again?

A doctor has provided 1 answer

See article: There is absolutely no way to answer this question in the space provided. I'm sending you a link to an article that addresses this in rather considerable detail offering suggestions to solve your problem. As usual consult with your physician or see a sleep specialist if you continue to have difficulties with insomnia. Sleep and body temperature | insomnia free www.Insomnia-free.Com/sleep-and-body.

Answered 11/13/2013

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