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Youth risk factors that affect cardiovascular fitness in adulthood

A 41-year-old member asked:
Dr. Venkata Chilakapati
Internal Medicine - Cardiology 24 years experience
Cardiovascular fitne: Being healthy with good functional capacity.
A 33-year-old member asked:
Dr. Calvin Weisberger
52 years experience
Fat: If you're losing fat by good diet and aerobic exercise gaining fitness is not only possible it is likely.
A 34-year-old member asked:
Dr. Shoaib Shafique
Vascular Surgery 35 years experience
Very important: Cardiovascular system comprises of heart and blood vessels and is vital to survival of all other organs it supplies oxygen and nourishment to the whol... Read More
A 16-year-old female asked:
Dr. Jimmy Bowen
Physical Medicine and Rehabilitation 35 years experience
Jogging: Depending on your goals this can be sufficient for maintenance of cv wellness, weight and fitness. I am assuming that you are running a 6-8 mile an h... Read More
A 16-year-old female asked:
Dr. Bennett Werner
Cardiology 45 years experience
Yes: It's just as effective. If you exercise 20 minutes 8 times, you get the benefit of 160 minutes of exercise. It doesn't matter if you break it up or do... Read More
A 49-year-old member asked:
Dr. Venkata Chilakapati
Internal Medicine - Cardiology 24 years experience
Cardiovascular fitne: Having good functional capacity with good BP and heart rate.
A 33-year-old member asked:
Dr. Milton Alvis, jr
Preventive Medicine 42 years experience
AllFunctionEssential: Every cell in our body is dependant, (survival & function) on blood flow in a very nearby capillary for supply of o2 + nutrients & removal of co2 + wa... Read More
A 40-year-old member asked:
Dr. Kevin Nolan
Surgery - Vascular 36 years experience
Cardio and fitness: It would be difficult to train to stay fit if the cardiovascular system was in poor shape so it is very important.
A 43-year-old member asked:
Dr. Venkata Chilakapati
Internal Medicine - Cardiology 24 years experience
Reduction of BP: High BP is deleterious to health. Physical fitness helps to control BP and reduces cholesterol levels. Also it produces endorphins which makes person ... Read More
A 33-year-old member asked:
Dr. Sergio Schabelman
Cardiology 49 years experience
Low fitness: If a person has high resting heart rate, usually the level of physical fitness is low (provided the patient does NOT have anemia, hyperthyroidism or i... Read More
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