Question 1

which froot i eat for losing weight fast?

Accepted Answer

Fruit is not diet: None.  Fruit is 100% sugar and sugar is the enemy if you want to lose weight.  To lose weight your calories must be limited and must be 60% proteins and only 25% carbohydrates.

Question 2

what is a fast working diet to losing weight?

Accepted Answer

Fast diets usually : Aren't healthy diets. Eat healthfully ; be physically active. Get in at least 5 servings of vegetables and 4 servings of fruit per day. Avoid excess junk carbs and fats. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio ; weight training. You can mix ; match different kinds of exercise.

Question 3

can you offer me some tips on losing weight fast?

Accepted Answer

Join a group: Have a buddy or a group to be accountable to and give you emotional support will help you to stay on track. If you make a mistake, or cheat, don't use that as an excuse to blow off the entire day. Forgive yourself and get back on track.
Eat whole foods. Avoid processed foods made from white flour. No soda or juice. Don't skip meals.

Question 4

i am losing weight  too fast what might be my problem?

Accepted Answer

Is eating okay.: Need to r/o common things like anxiety leading to appetite loss, hence wt loss, over active thyroid, diabetes meliitus-especially Insulin requiring type, chronic infections like tb, HIV , and hidden  cancers .Go to your pcp and get evaluated in detail.

Question 5

what to do if i'm not losing weight as fast as i wished?

Accepted Answer

Consider working w a: nutritionist. Eat healthfully. Try to eat at least 5 servings of vegetables &amp; 4 of fruit per day. Increase nutritional fiber.  Avoid refined sugar &amp; junk carbohydrates.  Avoid alcohol, sweetened juices, soda &amp; caffeinated beverages.  Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio &amp; weight training.

Question 6

i'm losing weight fast what can i do to remain a healthy size?

Accepted Answer

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ...  Better fats: olive oil, peanuts, almonds, tofu, ....

Question 7

is there any fast losing weight method for a 15 year old?

Accepted Answer

No.....: Short of cutting off your arm, there are no safe ways to lose weight rapidly at your age. Rapid weight loss usually means you dehydrate yourself, and this can lead to passing out, heart problems, digetive problems...The list goes on. Ask yourself why you really need to lose rapidly - who or what is so important that you would risk your life. Then, is that worth it? My guess is no!

Question 8

is it true that losing weight too fast is not good for you? and if i weigh 247 now how much weight should i lose a week in order to be 185 by febuary?

Accepted Answer

Yes: Yes losing weight too fast is not good. You can end up losing muscle and not fat. A safe weight loss is anywhere from 1-2 pounds a week. To lose the weight you want-.

Question 9

is it possible that junk food be the reason why i am losing weight so fast?

Accepted Answer

Junk food?: Junk food often makes you gain weight -- at least fat around your middle.  Also, it often has unhealthy trans-fats in it -- so that even if you aren't gaining weight, you're adding toxins to your body that it incorporates into your cell membranes which then function poorly.  If you have rapid weight loss that you aren't intending to have, see your doctor for a workup.  Many possible causes.

Question 10

i have a really bad side pain that hurts. i am losing weight r e ally fast.

Accepted Answer

Pain in the side: may commonly arise from disease in the kidney such as renal stones  or kidney  infection. 
Your weight loss may or may not be related to this but you need an thorough examination  by a physician.  Some ultrasound and blood tests may be needed.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

Why am I not losing weight on a fast

A member asked:

Which froot i eat for losing weight fast?

A member asked:

What is a fast working diet to losing weight?

A member asked:

Can you offer me some tips on losing weight fast?

A member asked:

I am losing weight too fast what might be my problem?

A member asked:

What to do if i'm not losing weight as fast as i wished?

A member asked:

I'm losing weight fast what can i do to remain a healthy size?

A member asked:

Is there any fast losing weight method for a 15 year old?

A member asked:

Is it true that losing weight too fast is not good for you? and if i weigh 247 now how much weight should i lose a week in order to be 185 by febuary?

A member asked:

Is it possible that junk food be the reason why i am losing weight so fast?

A member asked:

I have a really bad side pain that hurts. i am losing weight r e ally fast.

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?