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what food can I eat to help hair growth if I am a vegan

A 36-year-old member asked:
Dr. Seth Zeidman
32 years experience Neurosurgery
Not really: As long as you eat a healthy diet you should have normal hair growth.

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A male asked:
Dr. Ed Friedlander
43 years experience Pathology
Basically no: Despite "pop" wisdom, there's no pill to make hair grow faster.
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A 37-year-old member asked:
Dr. Edward Young Jr
40 years experience Dermatology
Food for thought: Unless you are lacking in iron or B Vitamins or protein, eating particular foods will not cause hair growth.
A 29-year-old female asked:
Dr. Ed Friedlander
43 years experience Pathology
Maybe: Crash dieting may produce telogen effluvium. It is transient. Get a sensible guide to fitness and diet. Food choice is not the key to this.
A 37-year-old member asked:
Dr. Clarence Grim
56 years experience Endocrinology
Junk food: I cannot think of how this would happen.
A 28-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
None are effective: There are no vitamins, herbs, supplements, nor foods that are proven to slow hair loss or improve hair growth. Maintaining a balanced diet of healthy ... Read More
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A 29-year-old female asked:
Dr. Troy Ross
Dr. Troy Ross answered
23 years experience Occupational Medicine
Check hormones: Thining hair can have many different causes. It's important to make sure that it isn't caused by hormone imbalances like low thyroid. Check with your ... Read More
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A 23-year-old female asked:
Dr. Troy Ross
Dr. Troy Ross answered
23 years experience Occupational Medicine
Check hormones: Before you go too far make sure you don't have any hormone problems. For a young woman thinning hair is very unusual. It's possible you may have a thy ... Read More
A 44-year-old member asked:
Dr. Jeffrey Hick
12 years experience Dermatology
Biotin: Biotin has shown to help create strong and healthy hair and nails.
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A female asked:
Dr. Sandra Pinkham
52 years experience Holistic Medicine
Many food sources: Folic acid would be just one of many factors that help hair growth. It would help only if that was the cause of the problem. Lowering stress, a good n ... Read More
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