Question 1

how to add saffron into tea?

Accepted Answer

Put it in there: Saffron is very potent; just add 1-2 threads to your favorite tea in the pot or tea strainer.  Yum!

Question 2

does saffron extract help reduce cravings for sweets?

Accepted Answer

No, not Realy: Craving indicates your mind or body is unsatisfied.  Finding the link to your overall health is important.  Be sure to eat and drink fluids on a regular basis (every 4 hours) while keeping your weight normal.  Multivitamins, with or without minerals, and 2000u of vitamin d a day will help you "cover the basics" and reduce cravings.  Good luck.

Question 3

is the supplement saffron safe?

Accepted Answer

Saffron Supplement: How much Saffron are you taking?  Are you taking it for depression?  It is reported that doses higher than 30 mg per day (when used for up to 8 weeks) can be problematic. The issue has not been well studied. If you are using it for depression - consider talking with your doctor about a well-studied medication.   REF:  https://examine.com/supplements/saffron/

Question 4

does daily drinking saffron milk affect health?

Accepted Answer

Saffron Milk  benefi: Saffron Milk  is rich in carbohydrates, proteins, and fats. 
Its cholesterol levels are much less.
It is rich source of Folate, (folic acid) Vitamin A, Vitamin C, Riboflavin and Niacin. 
Calcium in the milk provides strength to the bones and teeth 
It is rich source of other minerals- Iron, Zinc, Copper and Phosphorous.
Have Balanced Diet with whole grains, vegetables, fruits, soy products, and nuts.

Question 5

can saffron flower plus milk drink give fairness?

Accepted Answer

Probably Not: This combo has not been proven to do this.

Question 6

how much saffron for someone with age related macular regeneration?

Accepted Answer

Undetermined: There are anecdotal claims of benefits for amd from saffron, but at present no study results have been published. There is a study of the benefits of saffron in amd currently being conducted in italy. Hopefully we will see favorable results published in the near future.

Question 7

would it be safe to combine dexedrine (dextroamphetamine) with saffron?

Accepted Answer

Yes: Dexedrine (dextroamphetamine) and saffron work differently so can combine effects.

Question 8

will kashmir saffron added in the milk everyday enhance the colour of skin?

Accepted Answer

Not likely: Unfortunately, there is no evidence that skin color can be enhanced with kashmir saffron.

Question 9

how much saffron must someone with age related macular regeneration  take each day?

Accepted Answer

Saffron and ARMD: So far, saffron has no proven benefits in armd....Only the formula from areds is proven with well designed trials.  That being said, it won't do any harm, unlike some other supplements that patients are taking.

Question 10

how to use saffron daily for general health without including it in meals cooking...is it safe?

Accepted Answer

Safe but not: effective. Saffron may be used for color or flavor but do not expect it to improve your health in any way.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. 
Practice safe sex.

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Doctor answers about:

Spanish saffron

A member asked:

How to add saffron into tea?

A member asked:

Does saffron extract help reduce cravings for sweets?

A member asked:

Is the supplement saffron safe?

A member asked:

Does daily drinking saffron milk affect health?

A member asked:

Can saffron flower plus milk drink give fairness?

A member asked:

How much saffron for someone with age related macular regeneration?

A member asked:

Would it be safe to combine dexedrine (dextroamphetamine) with saffron?

A member asked:

Will kashmir saffron added in the milk everyday enhance the colour of skin?

A member asked:

How much saffron must someone with age related macular regeneration take each day?

A member asked:

How to use saffron daily for general health without including it in meals cooking...is it safe?

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