Question 1

i have a mildly fatty liver. i have never had alcohol and have a naturally lean physique. what changes are required in lifestyle n diet to reverse it?

Accepted Answer

You still...: You may still have hyper-insulinemia. You can get a three hour GTT and have parallel Insulin levels drawn to determine this! also, I have many male patients who are peripherally lean, but still have mesenteric body fat!  do your parents carry weight on the middle? Not far from the tree the apple falls.  Metabolic syndrome is both pervasive and largely hereditable!

Question 2

how can you naturally reduce fatty liver?

Accepted Answer

Fatty liver: I don't think you can naturally reduce fatty liver.
What you need to do is discuss this with your Primary doctor. Please don't delay.

Question 3

can fatty liver be reversed?

Accepted Answer

Remove the cause: If the cause is alcohol, removing alcohol helps.
If the cause is Insulin resistance- weight loss will help with fat loss from the liver as well as the reset of the body.

Question 4

what can i do to reverse fatty liver?

Accepted Answer

Alcohol/overweight: Alcohol intake and being overweight are the commonest causes of fatty liver.  Stop drinking, lose weight and consult your doctor.

Question 5

how do i find info on reversing fatty liver?

Accepted Answer

Online: Fatty liver is a condition often seen in association with obesity, diabetes and excessive alcohol ingestion.  I would recommend efforts be made in reducing the intake of simple sugars, such as sodas and then work toward reduction of total carbohydrates.  Longstanding fatty liver can develop into cirrhosis, scarring and loss of normal function of the liver.  A natural, wholesome diet is recommended

Question 6

how can fatty liver infiltration be reversed.?

Accepted Answer

First find the cause: Early signal  ( one of ) for  liver failure is fatty infiltration. First step is to find the cause to reverse, like alcohol, drugs, medication , hepatitis nutrition  lack of vitamins, minerals etc sedentary life  other bad habits , stop them . Omega 3 fatty acids are shown to improve fatty  liver, some times it may not be possible.

Question 7

how to reverse fatty liver disease?

Accepted Answer

Weight loss: As you lose weight and fat from other parts of your body, you will also lose fat from your liver. Consider vitamin E also.

Question 8

how long does it take to reverse fatty liver disease?

Accepted Answer

Can be really fast: A few days of sobriety can clear up the liver if it's due to a wild alcohol party holiday. When it's due to lack of exercise, a few weeks can effect a striking improvement. Finding fatty liver is often a life-saving wake-up call. Be proactive. Best wishes.

Question 9

just got diagnosed with mild fatty liver disease, what can i do to reverse it?

Accepted Answer

What to do: Obesity, diabetes, alcohol abuse, are some of causes of fatty liver. Diet and exercise, controlling diabetes and decreasing alcohol consumption may help, if all fail, the medication ursidiol is used sometimes for fatty liver.

Question 10

how large is a normal liver in length? my liver is enlarged at 16.7 cm in length is that very enlarged? can i reverse fatty liver through dieting?

Accepted Answer

Liver size: Your 16.7 is OK. The reported range is 9.4-21.3
Please go online to learn more about the size of the liver in men.

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Doctor answers about:

Reversing fatty liver naturally

A member asked:

I have a mildly fatty liver. i have never had alcohol and have a naturally lean physique. what changes are required in lifestyle n diet to reverse it?

A member asked:

How can you naturally reduce fatty liver?

A member asked:

Can fatty liver be reversed?

A member asked:

What can i do to reverse fatty liver?

A member asked:

How do i find info on reversing fatty liver?

A member asked:

How can fatty liver infiltration be reversed.?

A member asked:

How to reverse fatty liver disease?

A member asked:

How long does it take to reverse fatty liver disease?

A member asked:

Just got diagnosed with mild fatty liver disease, what can i do to reverse it?

A member asked:

How large is a normal liver in length? my liver is enlarged at 16.7 cm in length is that very enlarged? can i reverse fatty liver through dieting?

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