Question 1

what exercises will help prepare me for labor and delivery?

Accepted Answer

Low impact ones.: Stationary bike, treadmill, walking, swimming are all excellent choices for pregnancy conditioning in preparation for labor. You can lower your risk for c-section and large babies if you maintain a normal weight for you height and use one of the above options every other day for 30-45 minutes. Avoid heavy lifting, exercising in the heat/humidity and maintain good hydration throughout.

Question 2

what will labor and delivery be like?

Accepted Answer

Life in L&D: This is too varied to sum up in 400 characters! to best prepare yourself for *your* l&d experience: 1) take tour of l&d at the hospital where you plan to deliver and 2) sign up for their prenatal classes. It won't be like tv and every labor is a little different, but this can orient you to some of the things to expect when that special day arrives.

Question 3

how can i become a labor and delivery nurse?

Accepted Answer

See below: Talk to some l&d nurses to see what went well for them and, just as importantly, what to avoid.

Question 4

do labor and delivery laborists usually work at night?

Accepted Answer

Yes!: That's the whole point of a laborist team; that the cover l&d 24-7-365, allowing for excellence in labor outcomes and freeing up the other physicians to see more patients in clinic and ultrasound.

Question 5

can you tell me more information on labor and delivery.

Accepted Answer

Too broad a topic: That's a really broad question that entire textbooks are written about. I think we'll be able to help you a lot more if you can ask something specific about what you're wanting to know. Sorry--will try to help with any questions you come up with!

Question 6

what do i need to do to get organized for labor and delivery?

Accepted Answer

Pack early!: It is best to get organized and have your bag ready a few weeks before your due date, so that when labor truly starts, you can just grab it and go.  In it, make sure you have your camera, cell phone, insurance information, any essential toiletries you want to bring.  Most importantly, make sure you know when and how to contact your OB at all times, and how to get to the hospital!

Question 7

what excercises can ii fo to have a smoother labor and delivery?

Accepted Answer

Stay active: Staying active during pregnancy has many benefits fr your body before, during and after delivery, as well as mood benefits. Walking and even running can be done well into pregnancy. Stretches and yoga poses (gentle) ones keep flexibility good and train you in controlled breathing. Kegel or pelvic floor exercises help you connect with those important muscles. Good luck for a gentle journey!

Question 8

stitching after labor and delivery

Accepted Answer

Sutures: Sutures might be needed if there was a significant tear during delivery or if you had an episiotomy. If this doesn't address your question then please re-ask with a clear question. Take Care.

Question 9

after im admitted to labor and delivery, am i allowed to walk?

Accepted Answer

Hopefully: Unless you have a medical condition that makes it dangerous (such as very high blood pressure) you should be able to walk.  This is something you should discuss with your OB provider so you are not disappointed.  In general, it can make you more comfortable to be able to move and change positions.  Try and find a place to give birth where this is encouraged.

Question 10

how many nerves in a woman's body are involved/stimulated during labor and delivery?

Accepted Answer

TMTC: Too many to count! obviously nerves serving uterus, vagina, pelvic organs, hips, sacrum, buttocks, legs, lower abdomen, diaphragm, ribs,  back muscles are affected and probably even more! giving birth is a total body work-out!

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Doctor answers about:

Preparing for labor and delivery

A member asked:

What exercises will help prepare me for labor and delivery?

A member asked:

What will labor and delivery be like?

A member asked:

How can i become a labor and delivery nurse?

A member asked:

Do labor and delivery laborists usually work at night?

A member asked:

Can you tell me more information on labor and delivery.

A member asked:

What do i need to do to get organized for labor and delivery?

A member asked:

What excercises can ii fo to have a smoother labor and delivery?

A member asked:

Stitching after labor and delivery

A member asked:

After im admitted to labor and delivery, am i allowed to walk?

A member asked:

How many nerves in a woman's body are involved/stimulated during labor and delivery?

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