Question 1

could getting acrylic nails help with nail biting and cuticle picking habits?

Accepted Answer

It's possible.: Try it and see. Get a manicure and pretty polish. Notice how good nails look and see if it helps.

Question 2

my nail is purple from years and years of nail biting. will it heal if i stop?

Accepted Answer

You nailed it.: The amount of healing will depend on whether or not all the years of biting has damaged the nail root. Unfortunately, only time will tell you that. You might consult with a dermatologist for other possible treatments.

Question 3

what is the most effective way to get rid of a nail biting habit for an adult?

Accepted Answer

Onychophagia: Treating the underlying anxiety - or possibly bipolar disorder - can go a long way in helping. For those with generalized anxiety disorder, Buspirone can be very effective. If hypomania, mood stabilization may assist. Cognitive behavior therapies would emphasize alternative means of anxiety relief including relaxation protocols, distress tolerance strategies, and exposure. Rub a worry stone?

Question 4

i have a terrible habit of nail biting, what are good ways of getting rid of this habit?

Accepted Answer

Negative reinforceme: You may want to try "negative reinforcement" which is essentially a punishment every time you do it. You can put on a nail polish or something else that tastes bad. Then every time you bite your nails, you experience a bad taste. This may help you stop.

Question 5

what is the most effective way to overcome nail biting? the urge increases when anxious and stressed out.

Accepted Answer

Many Tx options: It could be helpful to apply a non-poisonous substance on the nails that is noxious but safe such as cayenne peppers , etc. Other Tx options include bio-feedback or other psychological interventions

Question 6

how can i overcome nail biting?

Accepted Answer

Relax: Nobody has any definitive answer to cause or cure of this. It may be a type of compulsive behavior so possibly OCD therapies can be considered. Some people put bad-tasting agents or thick lacquer on their nails. Clip your nails very short. Do not waste much emotional energy on this. Lots of people bite their finger nails and even toenails. They stop when they lose their teeth or without knowing.

Question 7

how can i stop my nail biting habit?

Accepted Answer

Nail biting: Nail biting is usually a nervous habit that can be hard to stop.  Some methods that have worked include application of otc nail lacquers that contain foul tasting or hot substances that make biting distasteful.  Also occasional oral meds such as a ssri or other anti-anxiety meds may work.

Question 8

what are some ways to stop nail biting in teens?

Accepted Answer

Notice it: Often if you can notice that it is happening, you can stop these kinds of habits.  However, some will paint their nails with jalapeno juice or some other vile taste to help remind you not to.  The other thing you try is to carry nail clippers or files with you, as often it is the desire to clear a hangnail that starts it.

Question 9

please tell me what causes nail biting and skin picking?

Accepted Answer

Common or concerning: The exact causes of nail biting or skin picking are unknown. While these are very common nervous habits, chronic nail biting or skin picking can be a cause for concern, and if unwanted, cause frequent bleeding/lesious, and cause serious distress, could signal a psychological disorder.

Question 10

what do i do to get people to leave me alone about my nail biting?

Accepted Answer

By stop biting them: And hence shut them up. Its not a good habit and potentially you can cause yourself a bad infection in the fingers with germs from your mouth.

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Doctor answers about:

Nail biting treatment

A member asked:

Could getting acrylic nails help with nail biting and cuticle picking habits?

A member asked:

My nail is purple from years and years of nail biting. will it heal if i stop?

A member asked:

What is the most effective way to get rid of a nail biting habit for an adult?

A member asked:

I have a terrible habit of nail biting, what are good ways of getting rid of this habit?

A member asked:

What is the most effective way to overcome nail biting? the urge increases when anxious and stressed out.

A member asked:

How can i overcome nail biting?

A member asked:

How can i stop my nail biting habit?

A member asked:

What are some ways to stop nail biting in teens?

A member asked:

Please tell me what causes nail biting and skin picking?

A member asked:

What do i do to get people to leave me alone about my nail biting?

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