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my ankles ache after walking on a treadmill

A 43-year-old female asked:
Dr. Jeffrey Kass
27 years experience Podiatry
See a foot doc: After 5 months the fracture should of healed. If it healed in a bad position it is possible some arthritis may have veloped, or a spurring etc . A pod ... Read More
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A 32-year-old female asked:
Dr. Marsha Davis
27 years experience Internal Medicine
Sounds like a sprain: Need to take a break from treadmill. Air cast might help.!ice it 15 min 3 times a day for 15in for 3 days then change to heat. Use ibuprofen to help w ... Read More
A 48-year-old male asked:
Dr. Robert Grieco
36 years experience Family Medicine
Chest wall pain: Exercise puts stress on more things then just the heart. Rapid change in exercise level doesn't give your tissue a chance to adapt. Thai is why athlet ... Read More
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A 54-year-old member asked:
Dr. Bradford Romans
36 years experience Internal Medicine
Sounds like u : May have pulled something ( mild sprain to knee/ankle).Sprains can take weeks to go away.Watch for swelling, bruising, instability, pain.
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A 41-year-old member asked:
Dr. Ronald Krauser
51 years experience Rheumatology
See details: Ice the knees and don't run the stairs.
A 74-year-old female asked:
Dr. Ali Elkhalil
21 years experience Podiatry
Modification : reinforce your arches and new balance shoe gear
A female asked:
Dr. Peter Ihle
53 years experience Orthopedic Surgery
Trochanteric bur-: -sitis is a common problem. If it hurts 2 push on the prominence of the hip at the side as well as trouble sleeping on that side, it's a good bet that ... Read More
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A 30-year-old female asked:
Dr. Albert Pizzo
59 years experience Family Medicine
Knee pain: Traumatic injury has not healed. See your doctor to see if treatment is necessary.
A 46-year-old male asked:
Dr. Bruce Prager
41 years experience Sports Medicine
Knee Crepitus: We call crunching in the knee crepitus. It usually comes from problems under the kneecap. If the pain is located right in the center of the knee the ... Read More
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A 42-year-old member asked:
Dr. Thomas Deberardino
31 years experience Orthopedic Surgery
Yes, as tolerated: After initial rest, ice, compression and elevation, ankle rehabilitation involves moving the ankle. Initially the up and down motion akin to pressing ... Read More
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A member asked:
Dr. Stephen Arbes
43 years experience Podiatry
Try this: Arch pain, especially after walking, is very common and many times responds to simple arch supports. There are, of course, many other possibilities an ... Read More
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A 27-year-old female asked:
Dr. Srikanth Mahavadi
Specializes in Podiatry
Change foot gear: with your compensatory gait changes to avoid irritation of the injured skin on the Achilles you are straining your calf muscles. Wear comfortable wedg ... Read More
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A 51-year-old female asked:
Dr. Jason Armstrong
22 years experience Podiatry
TendonitIs: sounds like peroneal tendinitis. The tendon that attaches to the outside of your foot. Can be from bad shoes, over pronation. Could try an over the co ... Read More
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A 21-year-old male asked:
Dr. Ashley Vanderloop
12 years experience Podiatry
Stop Running: With any strain or injury, it's very important to rest the affected foot. There may be a tendon or ligament injury and with further running it could w ... Read More
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A 25-year-old male asked:
Dr. Peter Redko
20 years experience Podiatry
Don't run on tread: Switch to low impact exercises, wear a soft ankle brace, perform eccentric exercises for the avhilles
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A 36-year-old female asked:
Dr. Susan Madonna
20 years experience Family Medicine
Ankle sprain : Most likely, your fall resulted in a sprain, and fracture is much less likely but always possible. Sprains are a soft tissue injury that always seem t ... Read More
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A 25-year-old female asked:
Dr. Linda Callaghan
52 years experience Addiction Medicine
Don't worry.: Did you kneel on a hard floor? Do your knees hurt? If not, i wouldn't worry about it at all.
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A 24-year-old female asked:
Dr. Jeffrey Kass
27 years experience Podiatry
Could be muscle : Spasms from overworking your muscles. However, based purely on location you should have ultrasound to rule out a clot in your calves.....
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A 35-year-old male asked:
Dr. Pavel Conovalciuc
22 years experience Family Medicine
Plantar fasciitis: You may have plantar fasciitis based on the presentation. Usually, pain is located in the heel, usually, where the heel and the arch merge. First thin ... Read More
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A 46-year-old female asked:
Dr. Reid Blackwelder
36 years experience Family Medicine
Likely strain/sprain: Most likely the muscles or connections around the knee are irritated. Muscles get strained, and several connect around both sides of the knee. I would ... Read More
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A member asked:
Dr. Levan Atanelov
3 years experience Physical Medicine and Rehabilitation
See sports Med doc: See sports Med doc, it could be be a small fracture
A male asked:
Dr. Ew Christensen
27 years experience Family Medicine
Hip pain: Sounds like you have over-used it or you have an acute injury. Get ice on it and rest - if the pain continues, get in for evaluation. Take care.
A 25-year-old male asked:
Dr. M. Hytham Beck
42 years experience General Surgery
Slow down: slow down and rest. do not go back to exercise until pain is gone. when you go back to exercise,make sure that you stretch well. you could end up rupt ... Read More

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