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list of foods i can eat while pregnant

A 17-year-old female asked:
Dr. Douglas Lawson
28 years experience Obstetrics and Gynecology
Not enough room: google healthy pregnancy diet. mild aerobic exercise if fine and in fact you can find pregnancy aerobics videos online
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A 45-year-old member asked:
Dr. Willa Terry
32 years experience Pediatrics
No unpasturized food: Do not drink unpasteurized milk or eat soft cheeses made from unpasteurized milk, including brie, feta, camembert, roquefort, queso blanco, and queso ... Read More
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A 18-year-old female asked:
Dr. William Kimlinger
37 years experience Family Medicine
Flip a coin...: Some folk tales suggest that women who want to conceive a girl should favor protein in their diet and avoid salt. These and similar strategies are unp ... Read More
Dr. James Ferguson
46 years experience Pediatrics
You can't: The sex of the baby is determined by the male's sperm that arrives first and establishes the pregnancy. No diet/exercise/position or other action can ... Read More
A 31-year-old female asked:
Dr. Anne Hale
Dr. Anne Hale answered
Specializes in Obstetrics and Gynecology
Well balanced diet: Just as in everyday life, one shoud eat fruits, veggies, lean protein like chicken/turkey breast or fish (not sushi) and multigrain bread and perhaps ... Read More
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A 39-year-old female asked:
Dr. Vicken Poochikian
42 years experience Internal Medicine
No: I am not aware of it yet. Eat healthy, and be sexually active.
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A 21-year-old female asked:
Dr. Brad Eilerman
20 years experience Endocrinology
Thyroid & fertility: Hypothyroidism influences ovulation and the development of a fetus. Hypothyroidism after conception greatly increases complication. It is easy to sc ... Read More
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A 43-year-old member asked:
Dr. Bac Nguyen
23 years experience Family Medicine
No RAW meat/fish: Besides raw meat/fish (n minimize processed meats/cold-cuts), you should be eating a healthy, well balanced diet, and regular exercises just like ever ... Read More
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A 22-year-old female asked:
Dr. Byron Hapner
Specializes in Obstetrics and Gynecology
Check FDA webpage: This link to the fda's website about food safety in pregnancy summarizes how to avoid listeria, mercury and toxoplasma: http://www.Fda.Gov/food/foodb ... Read More
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A 22-year-old female asked:
Dr. Bryan Kurtz
A Verified Doctor answered
A US doctor answered Learn more
Yes, but...: Yes, it's ok to eat spicy foods when pregnant, but since there tends to be more symptoms of reflux during pregnancy, spicy foods will make this worse.
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A 40-year-old member asked:
Dr. Terrence Harris
23 years experience Obstetrics and Gynecology
Yes: By "blackened", i assume you mean the spices - these are safe in pregnancy.

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