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I want to lose weight

A 32-year-old female asked:
Dr. Robert Kwok
32 years experience Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (l ... Read More
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A 33-year-old male asked:
Dr. Susan Albow
21 years experience Integrative Medicine
Weight loss: Losing weigh requires dedication and hard work. It is important to understand what a healthy body weight is for ourselves, and start to address the f ... Read More
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1 thank
A 29-year-old male asked:
Dr. Christine Hom
29 years experience Pediatrics
Weight loss: Losing weight is a long, patient process. Most importantly, do not try to lose weight FAST. People who lose weight rapidly tend to regain it rapidly ... Read More
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Dr.
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Not easy: Usually a combination of healthy diet and regular exercise. Some will need additional help on top of this with either meds or surgery. A self or GP ... Read More

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