Question 1

how can i improve liver health?

Accepted Answer

Be liver-smart...: Get hepatitis a & b vaccine, avoid IV drug abuse & risky sex, don't use liver cleansers, be skeptical of supplements. Also, minimize tylenol (acetaminophen) & analgesic use, curtail alcohol intake, control weight as well as diabetes & high cholesterol, make smart diet choices (don't pick mushrooms from the field). If liver abnormal now, periodically check liver tests & imaging for trends. See your doctor if ?'s.

Question 2

what should i do to improve the health of my liver?

Accepted Answer

A healthy liver: To ensure good liver health either don’t drink alcohol or limit your intake (1 drink for females & 2 for males/ day). Be proactive with hepatitis b (& a) vaccination. Avoid risks like sharing needles (iv drug use), unprotected sex or lack of sanitation with piercings & tattoos. Protect from blood and fecal contact when necessary. Maintain a healthy weight & keep high fat foods to a minimum.&gt;&gt;.

Question 3

i need to improve my liver and cardio health. what would be the most important steps for both?

Accepted Answer

Diet and exercise: Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. 
Practice safe sex.

Question 4

what is a good diet for improving liver function tests?

Accepted Answer

Healthy : Best to consume a well balanced diet low in saturated fats and calories. That being said this may help your liver tests if you fatty liver disease otherwise it might not help your lfts.

Question 5

please describe a good diet for improving liver function?

Accepted Answer

Balanced diet: Mediterranean diet and avoid high fructose corn syrup.

Question 6

how should i maintain or improve the condition of my liver?

Accepted Answer

Liver Health: Avoid liver damaging substances - alcohol, street drugs, Acetaminophen (tylenol) more than 4000mg a day. Many medications and supplements can cause liver damage, so review that with your doctor. If you are overweight, lose weight. If you have a viral infection (hep b or hep c) get it treated! eat a heart-healthy diet. Exercise regularly.

Question 7

how can i improve my liver enzymes?

Accepted Answer

Depends: It depends on the etiology of your elevations!  In America, common causes of elevated liver enzymes include being overweight, alcoholism and medications.  Weight loss, cessation of alcohol and a healthier lifestyle are a great place to start!  Other treatable causes of elevated liver enzymes need interpretation by a physician.

Question 8

how can you reduce sgpt level and improve fatty liver?

Accepted Answer

Weight loss: Weight loss when fatty liver is due to nonalcoholic fatty liver is a must. Fatty liver from alcohol use may respond to alcohol avoidance.

Question 9

is there a medication to improve cirrhosis of the liver?

Accepted Answer

No: There are no therapies proven to improve cirrhosis.  There are many therapies available to improve and control symptoms.  If you have infectious hepatitis, treatment for this may improve disease a bit.

Question 10

24 was drinking heavy 4 nights a week for 6 months. realised needed to stop. 2 weeks sober. will my liver health improve if i drink 1-3x per month onl?

Accepted Answer

Probably : The liver is remarkably resilient and has great capacity to repair itself if it has not reached a point of permanent damage known as cirrhosis. I would consider blood tests to see how your liver is doing now. I would stay off of alcohol completely until you know that it isn't seriously damaged. Good for you for realizing your problem and acting on it!! Good luck.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

How to improve number with liver

A member asked:

How can i improve liver health?

A member asked:

What should i do to improve the health of my liver?

A member asked:

I need to improve my liver and cardio health. what would be the most important steps for both?

A member asked:

What is a good diet for improving liver function tests?

A member asked:

Please describe a good diet for improving liver function?

A member asked:

How should i maintain or improve the condition of my liver?

A member asked:

How can i improve my liver enzymes?

A member asked:

How can you reduce sgpt level and improve fatty liver?

A member asked:

Is there a medication to improve cirrhosis of the liver?

A member asked:

24 was drinking heavy 4 nights a week for 6 months. realised needed to stop. 2 weeks sober. will my liver health improve if i drink 1-3x per month onl?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?