Question 1

what's the gate control theory for pain?

Accepted Answer

Duh!!!: You don't need to know because it will not help you care for yourself. Only if you are writing a research paper. For chronic pain begin a self-care with a wellness program of vits, magnesium glycinate, sleep hygiene, exercise, self massage, chiropractor, yoga, heat, epsom tub soaking, stretching all are needed.  In my practice I use acupuncture and myofascial tissue release.

Question 2

what are the causes of  masturabation ? and how is it control ?

Accepted Answer

Masturbation: This is a normal physiological phenomenon. Its all related to growing up and reaching puberty and the level of hormones. You cannot prevent the desire and hence it is difficult to control.

Question 3

how to control my hbp?

Accepted Answer

Healthy living: By hbp, i assume you mean high blood pressure. If you're overweight or obese, get rid of the extra pounds (kilos). Do so by eating right & exercising regularly. Dietary approaches to stop hypertension (dash) diet has much research behind it (http://www.Mayoclinic.Com/health/dash-diet/hi00047). Don't forget 30 minutes of moderate intensity physical activity most days of week (at least 150min/wk).

Question 4

how to control my hairfall.

Accepted Answer

Hairloss: Hairloss in men is usually genetic and hay be helped by rogaine (minoxidil) or propecia.

Question 5

how to control cholestosis?

Accepted Answer

Tricky: I think you meant to ask about cholestasis which is the reduction or stoppage of bile flow...Right? If so, avoid any substance that is toxic to the liver, like alcohol & tylenol, (acetaminophen) and other medications (if you don't know them, ask your md).

Question 6

how to control hyperhydrosis?

Accepted Answer

Prescription Meds: This is a hard one, and it depends where you are having the problem. If it is underarm prescription antiperspirants can help. If it is your hands or feet medications or Botox may help. I would suggest starting with your family doctor or dermatologist.

Question 7

how to control blepheritis

Accepted Answer

Daily cleaning: Daily cleaning of the eyelids gently with water, or diluted baby shampoo and water will help.

Question 8

my daibetic is not in control?

Accepted Answer

Need more info: Without knowing the type of diabetes, any other health issues, current treatment, diet, exercise, family history etc, it is difficult to provide meaningful suggestions. You should discuss the matter with your doctor to address all of these issues.

Question 9

how to control high cholestarol?

Accepted Answer

High Cholestrol: Avoid animal fat which is the source of bad cholesterol, try to lose weight if you are overweight. Walk every day an hour. If all these do not work, you need to see your pcp. You might need prescription medication.

Question 10

how we have control on deppression?

Accepted Answer

Need: detailed mental and social history to be able to advise. Suggest consult with psychologist/ psychiatrist

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