Question 1

can ibs or hiatus hernia cause weight loss ? if i do gain weight, only my cheeks get bigger, body stays skinny *not genetic. any tips to gain weight ?

Accepted Answer

The issues of: Ganing weight are most due to food consumptionand weight bearing excercise.  Start a weight lifiting regimen and eat protein.  A samll iatal hernia, if asymptomatic, should not do it.  The ibs may be better controlled with anxiety control so talk to your doc about this. Good luck.

Question 2

tips to be skinnier?

Accepted Answer

See Dr., and then..: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (little or no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar &amp; simple starch calories.

Question 3

how to get big ? i am skinny

Accepted Answer

Intake vs output...: Get your stool examined for ova and parasites...the prevalence is high and they steal the nutrient from your body. Eat more calori dense food, regular exercise helps.

Question 4

what weight is skinny for 5'6?

Accepted Answer

You decide: Any weight that looks and feels okay to you and lets you do your favorite sport effectively is a good weight for you. The "healthy weight" numbers you'll see on the internet are subscience, and i suspect you already know this. Truth be told, i'm glad you're asking -- obesity is a serious problem in most nations; hope you'll always eat and exercise wisely.

Question 5

why am i going skinny day by day?

Accepted Answer

Hard to say: Proper workup would include a detailed history including dietary practices. A review of symptoms if any.A review of your daily activities including sleep and exercise.A thorough physical exam and testing based on the information gleaned from the encounter.

Question 6

what to do if i want to be skinny?

Accepted Answer

Skinny isn't a : healthy goal. Healthy is a healthy goal. To get within a healthy BMI range try this:  Eat healthfully &amp; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must &gt; calories consumed.  Do both cardio &amp; weight training.

Question 7

i'm very tall and skinny why is that?

Accepted Answer

Familial? See a Dr.: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ...  Better fats: olive oil, peanuts, almonds, tofu, ....

Question 8

i am very skinny how to buil my body?

Accepted Answer

Too skinny: Judging from the age you probably have an elevated metabolism making weight gain particular challenging. Eating an optimized diet rich in meats and in particular protein can help especially when done in conjunction with taxing exercise. Lifting weights in a strong and hard manner to create greater demand upon your body can assist greatly with accomplishing this.

Question 9

i am skinny and i need to gain weight?

Accepted Answer

Check out first: check out to make sure you don't have a physical cause for your low weight. Did not mention your height and weight. Anyway increase amount of meats, healthy carbs like potato sweet potato whole grains, nuts and healthy fats like cold pressed oils and exercise especially muscle building exercises- weight lifting etc

Question 10

i want to go over the line to be skinny?

Accepted Answer

Must recommend that.: Aim for a healthy BMI. "Skinny" is often not healthy.

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How nicole ritchie stays skinny

A member asked:

Can ibs or hiatus hernia cause weight loss ? if i do gain weight, only my cheeks get bigger, body stays skinny *not genetic. any tips to gain weight ?

A member asked:

Tips to be skinnier?

A member asked:

How to get big ? i am skinny

A member asked:

What weight is skinny for 5'6?

A member asked:

Why am i going skinny day by day?

A member asked:

What to do if i want to be skinny?

A member asked:

I'm very tall and skinny why is that?

A member asked:

I am very skinny how to buil my body?

A member asked:

I am skinny and i need to gain weight?

A member asked:

I want to go over the line to be skinny?

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