Question 1

what exercises can a preteen do to lower  fat?

Accepted Answer

Cardiovascular: Any cardio workout coupled with limiting caloric intake will lower body fat.

Question 2

how could a preteen lose about 20 pounds in 3 months?

Accepted Answer

First Question -: Does the preteen actually need to lose weight for health reasons. If the answer is yes - Eat healthfully. Try to eat at least 5 servings of vegetables &amp; 4 of fruit per day. Increase nutritional fiber.  Avoid refined sugar &amp; junk carbohydrates.  Avoid sweetened juices, soda &amp; caffeinated beverages.  Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories &gt;

Question 3

how to tell preteen i can't chaperone class trip becuase i am too old?

Accepted Answer

Be honest: you should be able to sit down and discuss with the preteen why you can't chaperone. Be open, be honest. Open and honest dialogue is important in all aspects of communication with preteens and teens.

Question 4

is it possible to develop reactive attachment disorder as a teen/preteen when they were normal before?

Accepted Answer

No: No, reactive attachment disorder (rad) manifests earlier. However, a teen certainly could have multiple signs and symptoms of rad. Conduct disorder, substance abuse, or a mood disorder all share symptoms in common with rad and are disorders that often have their onset in the teen years. Another consideration is that, in normal development, adolescents shift attachments from parents to peers.

Question 5

what do i do if my preteen has a heavy period?

Accepted Answer

See gynecologist: If a preteen is having very heavy periods, she should see a gynecologist. This could indicate a blood clotting problem.

Question 6

what is it when you feel something in the bottom of your throat, as a preteen?

Accepted Answer

Tonsils: I assume you're asking about your child. At that age symptoms down in the back of the throat could be from large tonsils and this should be checked out. Acid reflux can happen in someone that age and can cause similar symptoms.  You would have to start with a check by your PCP. Good health

Question 7

can a child (preteen) heart be donated to an adult?

Accepted Answer

Rarely: I am not a transplant expert, but from what i know it depends on the relative size of the donor and the recipient.  If the donor is larger size person, and the adult smaller in size, it is possible.  But i would think that many times if the tissue match is ok, the would likely keep a pre-teen heart to match with a like age recipient.

Question 8

how can a preteen girl lose weight, say about 15 pounds?

Accepted Answer

By eating healthy.: Eliminate juices, sodas, or other sweet drinks.  Drink water.  Eliminate fried foods (chicken nuggets, french fries etc).  Watch the sugar content in cereals and snacks.  Serve fewer starches, including breads, pastas, and (white) grains.  Add more vegetables and fruits, but not too many fruits because of all the sugar they contain.  In short, eat an organic, whole grain, no added sugar diet.

Question 9

how do you know if breasts are growing normally as a preteen?

Accepted Answer

See your doctor: This is something that can be easily determined from physical exam.  See your doctor so you don't have to keep worring.

Question 10

how to fix a preteen or teen child's insomnia without the use of medications?

Accepted Answer

Pediatric insomnia: The important question before treatment recommendations may be given would be the exact nature of the symptoms. There are various forms of pediatric insomnia each with their own behavioral treatment. I would recommend seeing a pediatric sleep specialist.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

Doctor answers about:

How can i stop my preteen from lying all the time

A member asked:

What exercises can a preteen do to lower fat?

A member asked:

How could a preteen lose about 20 pounds in 3 months?

A member asked:

How to tell preteen i can't chaperone class trip becuase i am too old?

A member asked:

Is it possible to develop reactive attachment disorder as a teen/preteen when they were normal before?

A member asked:

What do i do if my preteen has a heavy period?

A member asked:

What is it when you feel something in the bottom of your throat, as a preteen?

A member asked:

Can a child (preteen) heart be donated to an adult?

A member asked:

How can a preteen girl lose weight, say about 15 pounds?

A member asked:

How do you know if breasts are growing normally as a preteen?

A member asked:

How to fix a preteen or teen child's insomnia without the use of medications?

HealthTap Online Primary Care Doctors Accepting New Patients

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?