Question 1

how do i reduce nail biting habit? does it lead to kidney stones?

Accepted Answer

Nail biting: Does not lead to kidney stones. Try keeping nails trimmed short; substitute a carrot or celery stick to chew on whenever u might bite nails. Otc preps deter biting due to bad/bitter taste. Consider pcp or therapist for evaluation for anxiety or obsessive-compulsive disorder which may underlie nail biting & can be treated w/ therapy &/or meds.

Question 2

how can i overcome nail biting?

Accepted Answer

Relax: Nobody has any definitive answer to cause or cure of this. It may be a type of compulsive behavior so possibly OCD therapies can be considered. Some people put bad-tasting agents or thick lacquer on their nails. Clip your nails very short. Do not waste much emotional energy on this. Lots of people bite their finger nails and even toenails. They stop when they lose their teeth or without knowing.

Question 3

how can you stop nail biting, cheek biting etc.?

Accepted Answer

Habit: It is usually a habit that requires effort on your part to change.  You have to pay attention to what you are doing and when you catch yourself doing so... You stop.  It usually takes a month to change a habit..

Question 4

i need some tips on how to stop nail biting, cheek biting etc.?

Accepted Answer

Be aware of habit: One way to stop the habit is to become conscious of the habit. Think about not biting your lip or cheek. If that does not help try painting your nails with mavala or bite it . These polish products taste bad and discourage nail biting.

Question 5

how can i break the habit of nail-biting?

Accepted Answer

Notice it: Often if you can notice that it is happening, you can stop these kinds of habits.  However, some will paint their nails with jalapeno juice or some other vile taste to help remind you not to.  The other thing you try is to carry nail clippers or files with you, as often it is the desire to clear a hangnail that starts it.

Question 6

how can i stop my nail biting habit?

Accepted Answer

Nail biting: Nail biting is usually a nervous habit that can be hard to stop.  Some methods that have worked include application of otc nail lacquers that contain foul tasting or hot substances that make biting distasteful.  Also occasional oral meds such as a ssri or other anti-anxiety meds may work.

Question 7

what are some ways to stop nail biting in teens?

Accepted Answer

Notice it: Often if you can notice that it is happening, you can stop these kinds of habits.  However, some will paint their nails with jalapeno juice or some other vile taste to help remind you not to.  The other thing you try is to carry nail clippers or files with you, as often it is the desire to clear a hangnail that starts it.

Question 8

my nail is purple from years and years of nail biting. will it heal if i stop?

Accepted Answer

You nailed it.: The amount of healing will depend on whether or not all the years of biting has damaged the nail root. Unfortunately, only time will tell you that. You might consult with a dermatologist for other possible treatments.

Question 9

what is the most effective way to get rid of a nail biting habit for an adult?

Accepted Answer

Onychophagia: Treating the underlying anxiety - or possibly bipolar disorder - can go a long way in helping. For those with generalized anxiety disorder, Buspirone can be very effective. If hypomania, mood stabilization may assist. Cognitive behavior therapies would emphasize alternative means of anxiety relief including relaxation protocols, distress tolerance strategies, and exposure. Rub a worry stone?

Question 10

i have a terrible habit of nail biting, what are good ways of getting rid of this habit?

Accepted Answer

Negative reinforceme: You may want to try "negative reinforcement" which is essentially a punishment every time you do it. You can put on a nail polish or something else that tastes bad. Then every time you bite your nails, you experience a bad taste. This may help you stop.

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Does nail biting lead to gallstones

A member asked:

How do i reduce nail biting habit? does it lead to kidney stones?

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How can i overcome nail biting?

A member asked:

How can you stop nail biting, cheek biting etc.?

A member asked:

I need some tips on how to stop nail biting, cheek biting etc.?

A member asked:

How can i break the habit of nail-biting?

A member asked:

How can i stop my nail biting habit?

A member asked:

What are some ways to stop nail biting in teens?

A member asked:

My nail is purple from years and years of nail biting. will it heal if i stop?

A member asked:

What is the most effective way to get rid of a nail biting habit for an adult?

A member asked:

I have a terrible habit of nail biting, what are good ways of getting rid of this habit?

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