Question 1

whats the best way to burn calories?

Accepted Answer

Exercise: The good ol' saying of regular exercise is the tried-and-true way of burning calories!

Question 2

is sex the fastest way to burn calories?

Accepted Answer

NO, didn't make list: Most sustained activities burn way more calories
e.g. For 180lb.  Person:  activities & calories per hour -->
running 6mph=817 cal/hr, x-country ski=700 cal/hr, cycling @ 15mi/hr=817 cal /per  etc...
See more @  http://www.Nutristrategy.Com/caloriesburned.Htm.

Question 3

does stress make you burn calories?

Accepted Answer

Not really: Stress will certainly raise your heart rate but the calorie effect of stress depends much more on behavior it causes
some people eat others loose their appetite, some people become agitated and fidget or get up and pace while others withdraw and become very still.

Question 4

does running in place burn calories?

Accepted Answer

Yes: Depending on how much energy you use to do it, you can spend a good deal running in place.

Question 5

does strength training burn calories??

Accepted Answer

Absolutely: Yes, strength training does burn calories.  In some cases, very strenuous strength training can burn almost as many calories as aggressive cardiovascular exercise such as jogging/cycling etc.  It is generally a good idea to discuss your exercise program with your primary doctor and to consider a professional trainer to help to tailor your regimen to you.  Good luck and stay healthy!

Question 6

would i still burn calories if i exercise before breakfast?

Accepted Answer

Yes: Yes, calories are burned during exercise whether before or after breakfast.

Question 7

can you still burn calories when you don't sweat that much when exercising?

Accepted Answer

Yes: Yes, you still burn calories when you exercise even if you don't sweat that much.As you exercise more and get in better aerobic shape you will normally begin to sweat more ( usually).

Question 8

i'm just wondering, if you weigh more, does that mean you burn calories faster?

Accepted Answer

That depends: All things being equal - yes. However a person may have a high metabolic rate or a high percentage of muscle mass & burn calories faster than the person who weighs more.

Question 9

tell me those things which is helpful.fore to loose weight and to burn calories easily?

Accepted Answer

Aerobic + weight: A combo of aerobic (cardiovascular) +weight bearing (build muscles) exercises along with proper/balanced diet is probably the best, but some is better than nothing. In the us, the trouble is that we have too much..Sodas, juices, pizza, donuts, brownies, cookies, truffles, ice cream, lattes, beers/liquor, and the evil of chips.. Be sensible. Consult doc/nutritionist if you need help. Good luck.

Question 10

which exercise is the most effective to burn calories and slim down: running or bicycling?

Accepted Answer

Depends : But usually running if looking at same time period.

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Does strength training burn calories??

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Would i still burn calories if i exercise before breakfast?

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Can you still burn calories when you don't sweat that much when exercising?

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I'm just wondering, if you weigh more, does that mean you burn calories faster?

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Tell me those things which is helpful.fore to loose weight and to burn calories easily?

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Which exercise is the most effective to burn calories and slim down: running or bicycling?

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