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Can you eat too much greek yogurt

A 46-year-old member asked:
Dr. Richard Bensinger
Ophthalmology 52 years experience
No: Greek yogurt is nutritionally equivalent to other yogurts. It has a different texture and some like the taste a little better and currently is very m... Read More
Dr. Heidi Fowler
Psychiatry 25 years experience
Good choice: Greek yogurts can be a good source of probiotics. So can yugoslavian yogurt, special probiotic yogurts and kefir. It is a much better choice that th... Read More

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A 33-year-old female asked:
Dr. Joseph Shen
Cardiac Electrophysiology 31 years experience
Check the label: Some do, but please check the labor carefully. Good luck!
A 30-year-old female asked:
Dr. Oscar Novick
Pediatrics 58 years experience
Polyphagia: Check in with your doctor to make sure you don't have diabetes or are pregnant.
A 29-year-old male asked:
Dr. Paul Harper
General Surgery 52 years experience
None of them: Yogurt does not have lactose in it (or at least not a considerable amount). This is because it is made with bacteria cultures, which feed on the lacto... Read More
A 38-year-old member asked:
Dr. Martin Fried
General Practice 36 years experience
Try variety: you are getting dairy, fruit, legumes (peanuts) they provide you with protein and carbs and healthy fats in the peanut butter. I do believe it would b... Read More
A 18-year-old male asked:
Dr. Yash Khanna
Family Medicine 57 years experience
Greek yogurt: Greek yougurt is made with sheeps milk or in us with cows milk and has the same carbohydrate as in milk, the sugar carb is lactose less than regular y... Read More
A 26-year-old female asked:
Dr. Georgia Latham
Family Medicine 35 years experience
Activia yogurt safe: There is no reason that you can not eat activia greek yogurt more than once a day during pregnancy. Whether it will solve your problem or not is anoth... Read More
A 42-year-old female asked:
Dr. John Chiu
Allergy and Immunology 57 years experience
Yes : Unless there are some crunchy stuff added.
A 40-year-old male asked:
Dr. Ellen Bondar
Internal Medicine 23 years experience
Diabetic diet: If you'd like to restrict your diet and eat limited carbs it's a good idea to eat yogurt low in cabs. The fact that it's full fat may eventually effec... Read More
A 22-year-old female asked:
Dr. Lisa Saponaro
Clinical Psychology 18 years experience
Not bad: Greek yogurt has a nice balance of protein and carbs combined with the nuts adds fat. However, the insanity workout will build muscle which is great,... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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