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Phosphorus

Phosphorus

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Phosphorus is an essential mineral. It is important in the formation high energy compounds used by the body, maintaining strong bones and teeth, and muscle and nerve functioning. Meats and milk are a good source of phosphorus. Deficiency is very rare as phosphorus is readily available in foodstuffs.

Dr. Jeff Livingston reviewed this

24 year experience in Obstetrics and Gynecology

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