Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
Overview
Related questions
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
Other Topics
Diet
BRAT diet

BRAT diet

Share

Link copied

Bananas are part of the BRAT diet, a diet many physicians and nurses recommend for children recovering from gastrointestinal problems, particularly diarrhea. BRAT stands for the different components that make up the diet: * Bananas * Rice cereal * Applesauce * Toast These are binding foods that may help make the stools harder. DO NOT feed these foods to young infants unless directed by your doctor.

Dr. Jeff Livingston reviewed this

24 year experience in Obstetrics and Gynecology

Is a type of:

Diet

How long it usually lasts:

Chronic (lasts years to lifelong)

Related questions

A 34-year old asked:

What is a brat diet?

2 doctor answers • 10 doctors weighed in

A 62-year old female asked:

What should I eat after the brat diet?

1 doctor answer • 2 doctors weighed in

A 34-year old asked:

What foods are included in a brat diet?

1 doctor answer • 4 doctors weighed in

A 40-year old asked:

Can I have crackers with the brat diet?

1 doctor answer • 2 doctors weighed in

A 31-year old asked:

How long can you stay on the brat diet ?

1 doctor answer • 3 doctors weighed in

A 48-year old asked:

Can my husband have creamy soup on a brat diet?

1 doctor answer • 2 doctors weighed in

A 39-year old asked:

My girlfriend has been on the brat diet and finally had a regular bm when can she go back to eating regular?

1 doctor answer • 2 doctors weighed in

A 33-year old asked:

Brat diet used for gastroesophageal disease?

1 doctor answer • 1 doctor weighed in

A 42-year old asked:

Does the brat diet really work for a stomach?

1 doctor answer • 2 doctors weighed in

A 34-year old asked:

Is it possible for you to have flavored applesauce on the brat diet?

1 doctor answer • 1 doctor weighed in

A 32-year old asked:

What is the 'brat' diet for diarrhea ? Is there one called 'brats' for diarrhea?

1 doctor answer • 4 doctors weighed in

A 31-year old asked:

Can i flavor rice with the brat diet?

2 doctor answers • 7 doctors weighed in

A 46-year old asked:

What can I add to flavor to the rice for my kids on a brat diet?

3 doctor answers • 5 doctors weighed in

A 38-year old asked:

Do you think the brat diet will help someone having side effects from antibiotics?

1 doctor answer • 2 doctors weighed in

A 27-year old female asked:

10m baby w mild diarhea can i give him fried food with oil or i should avoid fat?apart from brat diet what else i can give & what to avoid

1 doctor answer • 2 doctors weighed in

A 34-year old female asked:

Husband started having diarrhea sunday morning. Cant seem to eat anything. Even brat diet. Feels fine otherwise. Pepto no longer working to stop it?

2 doctor answers • 3 doctors weighed in

A 36-year old asked:

Can my husband eat cream of chicken soup on a brat diet?

1 doctor answer • 5 doctors weighed in

A 31-year old asked:

Can the brat diet work for diarrhea caused by an antibiotic?

1 doctor answer • 6 doctors weighed in

A 40-year old asked:

I was wondering does the brat diet work for diarrhea caused by an antibiotic?

1 doctor answer • 1 doctor weighed in

A 32-year old male asked:

Having diarrhea when not on BRAT diet. What infection or condition can cause this?

1 doctor answer • 2 doctors weighed in

A 21-year old female asked:

How long should one stay on the BRAT diet after food poisoning? When can one return to a normal diet?

1 doctor answer • 4 doctors weighed in

A 61-year old female asked:

2nd day BRAT diet after severe gastroenteritis requiring ER IV fluids, no food at all for 2 days. Anything else ican eat?

1 doctor answer • 1 doctor weighed in

A 19-year old female asked:

Is tutti frutti frozen yogurt okay after 24 hours of food poisining !? I don't wanna eat brat diet i'm kind of paranoid i might get sick again

1 doctor answer • 3 doctors weighed in

A 33-year old asked:

For a kid on brat diet. What can I add to flavor the rice and what other carbs can they have?

1 doctor answer • 3 doctors weighed in

A 19-year old female asked about a 18-year old female:

Got food poisining 24 hours ago can I start the brat diet already ? I'm starving & i just ate a banana .

1 doctor answer • 3 doctors weighed in

A 35-year old female asked:

Just coming off the BRAT diet & now I'm experiencing constipation instead of diarrhea. What natural food or liquid can I take for quick relief?

1 doctor answer • 3 doctors weighed in

A 35-year old male asked:

I have had diarrhea for 5 days. Have been on brat diet, not much success. Pepto and probiotic pills have little effect. Need help on next step.

1 doctor answer • 1 doctor weighed in

A 40-year old female asked:

Waiting for results on stools samples for Giardia. Immodium not working, tried recommend doses for past 38 hrs. Trying BRAT diet. No help. Thoughts?

1 doctor answer • 1 doctor weighed in

A female asked:

Just got over food poisoning two days ago. I had black powdery diahharia yesterday, today's is watery yellow diahharia. Following the BRAT diet.

1 doctor answer • 1 doctor weighed in

A 23-year old male asked:

Diarrhea is under control after BRAT diet, but now feel sharp pain in lower back and left side of the stomach, is it due to constipation ?

1 doctor answer • 2 doctors weighed in

HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.