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Chewing gum

Chewing gum

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Most commercially available chewing gum contains a sugary sweetener that breaks down into acid which can contribute to tooth decay and gum disease. Sugar-free chewing gum is better, but the best option is chewing gum with xylitol, a naturally-occuring wood sugar that bacteria can't digest. This not only stimulates salivary flow to neutralize acids but it also changes the oral environment.

Dr. Thomas V. Dembski reviewed this

43 year experience in Dentistry - Cosmetic

How long it usually lasts:

Chronic (lasts years to lifelong)

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