The weather is changing, kids are back in school, more people are traveling, and holiday shopping is gearing up. Put all these together, and it’s the perfect recipe for extra germs and viruses that bring runny noses, headaches, fevers, muscle aches and more. But, with variants of COVID-19 out there along with the flu, allergies, respiratory syncytial virus (RSV), and the common cold, how do you know if a sneeze is from the leaves in the yard or if it’s the beginning of something more?

Because it’s so easy to get sick this time of year, HealthTap wanted to make it easy for you to check your symptoms as well as be informed about your vaccine and testing options.

Cold
The common cold can be caused by many different types of viruses and symptoms typically include a runny nose, sneezing, and congestion, which clear up on their own within two weeks. Over-the-counter products can help with symptoms.

Flu
The flu is a serious illness that affects the nose, throat and lungs. Most of the time with rest and fluids, the body will recover from the flu on its own, but it can cause serious complications for some. The best way to prevent the flu is to get an annual flu vaccine, stay hydrated, take any supplements recommended by your doctor and wash/sanitize your hands frequently. 

Allergies
Allergies occur when the body’s immune system overreacts to a trigger, usually something that’s generally common and harmless, like pet dander or mold. The body then creates a chemical called histamine, which causes most allergy symptoms including runny nose, itchy eyes, and sneezing. Seasonal allergies are not contagious, so sneezing out an allergen that is then breathed in by someone else won’t “infect” them with allergy symptoms. You can manage seasonal allergies by working with a doctor and avoiding known triggers.

COVID-19
COVID-19 is a respiratory disease that is highly infectious, meaning it’s easily passed from person to person through the air. The disease spreads most often either through close contact with an infected person, or by touching an infected surface and touching the mouth, eyes, or nose. COVID cases can range from mild to severe. Staying vaccinated, wearing a mask and avoiding large crowds when possible are the best ways to prevent COVID-19 and other respiratory infections.

RSV
Similar to a cold, RSV is a common, contagious airborne virus that causes infections of the respiratory tract. Most people recover within two weeks, but symptoms can be serious for infants and older adults. RSV is the most common cause of bronchitis and pneumonia.

If you have any concerns about your symptoms or if they are worsening, Schedule an appointment with a HealthTap provider today. HealthTap doctors are available for virtual primary care visits seven days a week.