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The prescription spermicide Phexxi is the newcomer to the group, and may be suitable for people who want a non-hormonal method, used on an as-needed basis, with usage controlled by the woman, plus tolerance of a higher failure rate. I've included information about Phexxi in the following table, to introduce you to its characteristics. You can read more about Phexxi here.
Method | Perfect Use (%) | Typical Use (%) | Negatives | Notes |
Progestin implant - Nexplanon, Implanon | 0.1 | Irregular vaginal bleeding, mood changes, or changes in sex drive can happen. | Lasts 3 years. | |
Progestin IUD - Mirena, Kyleena, Liletta, Skyla | 0.2 | Irregular vaginal bleeding, mood changes, skin problems, or breast tenderness can happen. Rare risk of ectopic pregnancy or the IUD poking through the uterus. | Lasts 5, 5, 6, 3 years, respectively. | |
Copper IUD - Paragard (nonhormonal) | 0.8 | Heavier periods can happen. Rare risk of ectopic pregnancy or the IUD poking through the uterus. | Lasts 10 years. Can use as Emergency Contraception within 5 days of sex. | |
Progestin injection - Depo-Provera (Noristerat and Sayana Press unavailable in the US) | 4 | Irregular vaginal bleeding, mood changes, weight gain, or changes in sex drive can happen. | Lasts 3 months. Fertility takes an average of 6 months to return (range of 0-12 months). |
Methods | Perfect Use (%) | Typical Use (%) | Negatives | Notes |
Combination Pill, Patch, or Vaginal Ring (progestin plus estrogen) | 0.3 | 7 | Moodiness, hunger, nausea, or lower sex drive can happen. Not suitable if there is smoking, high blood pressure, obesity, risk of blood clots. | Take 1 pill each day, or change the patch each week, or change the ring each month. |
Mini Pill (progestin) | 0.3 | Irregular vaginal bleeding, mood changes, or changes in sex drive can happen. | Take 1 pill each day around the same time. | |
Diaphragm or Cervical Cap | 6 | 17 | Must combine with a spermicide and insert before sex. | Leave diaphragm or cervical cap in for 6 hours after sex. |
Phexxi spermicide (formerly named Amphora) | 7% (in 7 months) | 14% (in 7 months) | Typical-use failure rate estimated above 20% in 12 months. Not suitable for women with recurrent UTI's or urinary tract abnormalities. | Lasts 1 hour or 1 ejaculation, whichever is sooner. Approved by FDA in May 2020. |
Methods | Perfect Use (%) | Typical Use (%) | Negatives | Notes |
Condom (male) | 2 | 13 | ||
Female condom | 5 | 21 | Typical failure rate above 20% | |
Spermicide (excludes Phexxi) | 18 | 21 | Must insert 10-15 minutes before sex. Typical failure rate above 20%. | Lasts 1 hour or 1 ejaculation. Leave spermicide in for at least 6 hours after sex. |
Methods | Perfect Use (%) | Typical Use (%) | Negatives | Notes |
Withdrawal (pull penis out) | 4 | 22 | Requires extreme self-control. Typical failure rate above 20% | |
Fertility Awareness (track ovulation) | 0.4 | 23 | Can be tricky to learn. Typical failure rate above 20% | Check each day the temperature and cervical mucus thickness. |
Vasectomy | 0.5 | Minor surgery. Permanent sterilization. | Lasts forever. | |
Tubal Ligation | 0.2 | Minor surgery. Permanent sterilization. | Lasts forever. | |
Emergency Contraception (levonorgestrel PlanB, ulipristal Ella, copper IUD Paragard) | 2% for Ella and 3% for PlanB, for one episode | Plan B is OTC and decreases in effectiveness if used on days 4 or 5 after sex. Ella and PlanB failure rates increase with obesity, and may double if BMI >= 30. | Use within 5 days of sex. | |
No contraceptive method used | 85 | 85 | Can end up pregnant every year. |