7 doctors weighed in:

How do I control my binge eating when boss yells?

7 doctors weighed in
Dr. Susan Uhrich
Psychiatry
5 doctors agree

In brief: Let a therapist

Help you to control your stress.

In brief: Let a therapist

Help you to control your stress.
Dr. Susan Uhrich
Dr. Susan Uhrich
Thank
Dr. Joseph Kuhn
Bariatrics
1 doctor agrees

In brief: Find tools to relax

To reduce binge eating which is often triggered by stress, find alternative stress relievers.
Make a list now. Could be: music, journaling, passages from the bible, deep breathing, special photos, phone game, or anything that returns you to an inner peace. Learn to love yourself and others.

In brief: Find tools to relax

To reduce binge eating which is often triggered by stress, find alternative stress relievers.
Make a list now. Could be: music, journaling, passages from the bible, deep breathing, special photos, phone game, or anything that returns you to an inner peace. Learn to love yourself and others.
Dr. Joseph Kuhn
Dr. Joseph Kuhn
Thank
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